9. Syncing Data from the Frontier X3 to the Cloud

To view the complete data and receive insights of a workout recorded on your Frontier X3, you need to sync the data on your device to the cloud.

Once you complete your activity, the sync process will begin in the background and the indicator at the top of your screen will show you the progress. While the sync process is going on, you are free to use the app to view your data.

1. Ensure that your Frontier X3 is charged up to at least 20% before initiating a Cloud transfer.

2. Connect the Frontier X3 to the phone app.

3. If you have any activities on your Frontier X3 that havenʼt been synced yet, the syncing process will begin automatically.

4. If you wish to start an activity while the sync process is in progress, a pop-up will appear requesting you to stop the sync process before you proceed.

5. Once your data is synced, you can visit app.fourthfrontier.com and log in with your credentials to view detailed physiological data.

You can record a session on the Frontier X3 with or without transferring the data, as long as device memory permits. Workout summaries and detailed web reports require data transfer to your app or cloud.

To initiate a manual sync, tap the "sync" button in the top-left of any page in the app, or go to "Settings" and under the "Device" section click on "Sync via Bluetooth". Once done, you will receive an email and a push notification informing you about a successful data sync.